Nutrition & Hydration
Shellfish Conch - Macros per tbsp
Calories and macros for Shellfish Conch at a tbsp serving.
Result
Calories
14 kcal
- Protein
- 2.9 g
- Carbs
- 0.5 g
- Fat
- 0.2 g
- Fiber
- 0 g
- Net carbs
- 0.5 g
Formula
per 100g -> 96kcal P19.1 C3.2 F1.1
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