Nutrition & Hydration
Shellfish Crab Blue - Macros per cup
Calories and macros for Shellfish Crab Blue at a cup serving.
Result
Calories
132 kcal
- Protein
- 24.5 g
- Carbs
- 4.5 g
- Fat
- 1.5 g
- Fiber
- 0 g
- Net carbs
- 4.5 g
Formula
per 100g -> 88kcal P16.3 C3 F1
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