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Nutrition & Hydration

Shellfish Crab Blue - Grams for target kcal

How many grams of Shellfish Crab Blue hit a calorie target.

Inputs
Result
Grams needed
341 g
Protein
55.6 g
Carbs
10.2 g
Fat
3.4 g
Formula

grams = target / (kcal/100)

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