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Nutrition & Hydration

Shellfish Crab King - Grams for target kcal

How many grams of Shellfish Crab King hit a calorie target.

Inputs
Result
Grams needed
326 g
Protein
60 g
Carbs
11.7 g
Fat
2.6 g
Formula

grams = target / (kcal/100)

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