Shellfish Crab Snow - Macros per cup

Nutrition & Hydration

Shellfish Crab Snow - Macros per cup

Calories and macros for Shellfish Crab Snow at a cup serving.

Result

Calories

132 kcal

Protein: 21.8 g
Carbs: 3.5 g
Fat: 1.5 g
Fiber: 0 g
Net carbs: 3.5 g

Formula

per 100g -> 88kcal P14.5 C2.3 F1

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.