Nutrition & Hydration
Shellfish Crawfish - Macros per cup
Calories and macros for Shellfish Crawfish at a cup serving.
Result
Calories
123 kcal
- Protein
- 21.8 g
- Carbs
- 4.4 g
- Fat
- 1.8 g
- Fiber
- 0 g
- Net carbs
- 4.4 g
Formula
per 100g -> 82kcal P14.5 C2.9 F1.2
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