keto·diet.com
Nutrition & Hydration

Shellfish Crayfish - Macros per oz

Calories and macros for Shellfish Crayfish at a oz serving.

Inputs
Result
Calories
27 kcal
Protein
5.5 g
Carbs
1 g
Fat
0.3 g
Fiber
0 g
Net carbs
1 g
Formula

per 100g -> 94kcal P19.5 C3.4 F1

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan