Nutrition & Hydration
Shellfish Cuttlefish - Macros per cup
Calories and macros for Shellfish Cuttlefish at a cup serving.
Result
Calories
143 kcal
- Protein
- 29.9 g
- Carbs
- 5.3 g
- Fat
- 1.7 g
- Fiber
- 0 g
- Net carbs
- 5.3 g
Formula
per 100g -> 95kcal P19.9 C3.5 F1.1
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