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Nutrition & Hydration

Shellfish Langoustine - Macros per serving

Calories and macros for Shellfish Langoustine at a serving serving.

Inputs
Result
Calories
74 kcal
Protein
15.3 g
Carbs
2.5 g
Fat
0.7 g
Fiber
0 g
Net carbs
2.5 g
Formula

per 100g -> 87kcal P18 C2.9 F0.8

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