Shellfish Lobster Spiny - Macros per cup

Nutrition & Hydration

Shellfish Lobster Spiny - Macros per cup

Calories and macros for Shellfish Lobster Spiny at a cup serving.

Result

Calories

135 kcal

Protein: 22.7 g
Carbs: 3.6 g
Fat: 1.2 g
Fiber: 0 g
Net carbs: 3.6 g

Formula

per 100g -> 90kcal P15.1 C2.4 F0.8

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