Shellfish Mussels - Macros per 100g

Nutrition & Hydration

Shellfish Mussels - Macros per 100g

Calories and macros for Shellfish Mussels at a 100g serving.

Result

Calories

102 kcal

Protein: 18.2 g
Carbs: 3.4 g
Fat: 1.1 g
Fiber: 0 g
Net carbs: 3.4 g

Formula

per 100g -> 102kcal P18.2 C3.4 F1.1

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