Shellfish Mussels - Macros per oz

Nutrition & Hydration

Shellfish Mussels - Macros per oz

Calories and macros for Shellfish Mussels at a oz serving.

Result

Calories

29 kcal

Protein: 5.2 g
Carbs: 1 g
Fat: 0.3 g
Fiber: 0 g
Net carbs: 1 g

Formula

per 100g -> 102kcal P18.2 C3.4 F1.1

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