Nutrition & Hydration
Shellfish Octopus - Macros per 100g
Calories and macros for Shellfish Octopus at a 100g serving.
Result
Calories
78 kcal
- Protein
- 15.4 g
- Carbs
- 2.4 g
- Fat
- 1.1 g
- Fiber
- 0 g
- Net carbs
- 2.4 g
Formula
per 100g -> 78kcal P15.4 C2.4 F1.1
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