Shellfish Oysters - Macros per cup

Nutrition & Hydration

Shellfish Oysters - Macros per cup

Calories and macros for Shellfish Oysters at a cup serving.

Result

Calories

116 kcal

Protein: 29 g
Carbs: 4.9 g
Fat: 1.8 g
Fiber: 0 g
Net carbs: 4.9 g

Formula

per 100g -> 77kcal P19.3 C3.3 F1.2

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