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Nutrition & Hydration

Shellfish Prawn - Macros per cup

Calories and macros for Shellfish Prawn at a cup serving.

Inputs
Result
Calories
135 kcal
Protein
28.2 g
Carbs
5.3 g
Fat
1.8 g
Fiber
0 g
Net carbs
5.3 g
Formula

per 100g -> 90kcal P18.8 C3.5 F1.2

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