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Nutrition & Hydration

Shellfish Rock Shrimp - Macros per cup

Calories and macros for Shellfish Rock Shrimp at a cup serving.

Inputs
Result
Calories
122 kcal
Protein
22 g
Carbs
3.6 g
Fat
1.4 g
Fiber
0 g
Net carbs
3.6 g
Formula

per 100g -> 81kcal P14.7 C2.4 F0.9

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