Nutrition & Hydration
Shellfish Rock Shrimp - Macros per cup
Calories and macros for Shellfish Rock Shrimp at a cup serving.
Result
Calories
122 kcal
- Protein
- 22 g
- Carbs
- 3.6 g
- Fat
- 1.4 g
- Fiber
- 0 g
- Net carbs
- 3.6 g
Formula
per 100g -> 81kcal P14.7 C2.4 F0.9
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