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Nutrition & Hydration

Shellfish Sea Cucumber - Macros per cup

Calories and macros for Shellfish Sea Cucumber at a cup serving.

Inputs
Result
Calories
147 kcal
Protein
29 g
Carbs
5.4 g
Fat
1.8 g
Fiber
0 g
Net carbs
5.4 g
Formula

per 100g -> 98kcal P19.3 C3.6 F1.2

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