keto·diet.com
Nutrition & Hydration

Shellfish Sea Scallop - Macros per cup

Calories and macros for Shellfish Sea Scallop at a cup serving.

Inputs
Result
Calories
126 kcal
Protein
26.1 g
Carbs
3.9 g
Fat
1.4 g
Fiber
0 g
Net carbs
3.9 g
Formula

per 100g -> 84kcal P17.4 C2.6 F0.9

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan