Nutrition & Hydration
Shellfish Spanner Crab - Macros per 100g
Calories and macros for Shellfish Spanner Crab at a 100g serving.
Result
Calories
84 kcal
- Protein
- 15.2 g
- Carbs
- 2.4 g
- Fat
- 1 g
- Fiber
- 0 g
- Net carbs
- 2.4 g
Formula
per 100g -> 84kcal P15.2 C2.4 F1
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