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Nutrition & Hydration

Shellfish Spanner Crab - Macros per serving

Calories and macros for Shellfish Spanner Crab at a serving serving.

Inputs
Result
Calories
71 kcal
Protein
12.9 g
Carbs
2 g
Fat
0.9 g
Fiber
0 g
Net carbs
2 g
Formula

per 100g -> 84kcal P15.2 C2.4 F1

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