Shellfish Spider Crab - Macros per 100g

Nutrition & Hydration

Shellfish Spider Crab - Macros per 100g

Calories and macros for Shellfish Spider Crab at a 100g serving.

Result

Calories

92 kcal

Protein: 20.1 g
Carbs: 3.5 g
Fat: 1.1 g
Fiber: 0 g
Net carbs: 3.5 g

Formula

per 100g -> 92kcal P20.1 C3.5 F1.1

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.