Shellfish Spider Crab - Macros per cup

Nutrition & Hydration

Shellfish Spider Crab - Macros per cup

Calories and macros for Shellfish Spider Crab at a cup serving.

Result

Calories

138 kcal

Protein: 30.2 g
Carbs: 5.3 g
Fat: 1.7 g
Fiber: 0 g
Net carbs: 5.3 g

Formula

per 100g -> 92kcal P20.1 C3.5 F1.1

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