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Nutrition & Hydration

Shellfish Stone Crab - Macros per cup

Calories and macros for Shellfish Stone Crab at a cup serving.

Inputs
Result
Calories
152 kcal
Protein
29.7 g
Carbs
5.6 g
Fat
1.4 g
Fiber
0 g
Net carbs
5.6 g
Formula

per 100g -> 101kcal P19.8 C3.7 F0.9

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