Shellfish Stone Crab - Macros per oz

Nutrition & Hydration

Shellfish Stone Crab - Macros per oz

Calories and macros for Shellfish Stone Crab at a oz serving.

Result

Calories

29 kcal

Protein: 5.6 g
Carbs: 1 g
Fat: 0.3 g
Fiber: 0 g
Net carbs: 1 g

Formula

per 100g -> 101kcal P19.8 C3.7 F0.9

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.