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Nutrition & Hydration

Shellfish Whelk - Macros per tbsp

Calories and macros for Shellfish Whelk at a tbsp serving.

Inputs
Result
Calories
12 kcal
Protein
2.6 g
Carbs
0.4 g
Fat
0.1 g
Fiber
0 g
Net carbs
0.4 g
Formula

per 100g -> 83kcal P17.5 C2.8 F0.8

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