Nutrition & Hydration
Snack Cheese Puff - Macros per cup
Calories and macros for Snack Cheese Puff at a cup serving.
Result
Calories
609 kcal
- Protein
- 9 g
- Carbs
- 78.8 g
- Fat
- 22 g
- Fiber
- 3.5 g
- Net carbs
- 75.3 g
Formula
per 100g -> 406kcal P6 C52.5 F14.7
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan