Nutrition & Hydration
Snack Corn Nut - Macros per oz
Calories and macros for Snack Corn Nut at a oz serving.
Result
Calories
119 kcal
- Protein
- 1.8 g
- Carbs
- 18.4 g
- Fat
- 6.2 g
- Fiber
- 1.1 g
- Net carbs
- 17.3 g
Formula
per 100g -> 421kcal P6.3 C65 F21.7
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