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Nutrition & Hydration

Snack Corn Nut - Macros per tbsp

Calories and macros for Snack Corn Nut at a tbsp serving.

Inputs
Result
Calories
63 kcal
Protein
0.9 g
Carbs
9.8 g
Fat
3.3 g
Fiber
0.6 g
Net carbs
9.2 g
Formula

per 100g -> 421kcal P6.3 C65 F21.7

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