Nutrition & Hydration
Snack Granola - Macros per cup
Calories and macros for Snack Granola at a cup serving.
Result
Calories
597 kcal
- Protein
- 8.9 g
- Carbs
- 92.9 g
- Fat
- 29.7 g
- Fiber
- 5.1 g
- Net carbs
- 87.8 g
Formula
per 100g -> 398kcal P5.9 C61.9 F19.8
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan