Nutrition & Hydration
Snack Granola - Macros per oz
Calories and macros for Snack Granola at a oz serving.
Result
Calories
113 kcal
- Protein
- 1.7 g
- Carbs
- 17.5 g
- Fat
- 5.6 g
- Fiber
- 1 g
- Net carbs
- 16.6 g
Formula
per 100g -> 398kcal P5.9 C61.9 F19.8
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