Snack Muesli - Macros per cup

Nutrition & Hydration

Snack Muesli - Macros per cup

Calories and macros for Snack Muesli at a cup serving.

Result

Calories

678 kcal

Protein: 10.6 g
Carbs: 77.1 g
Fat: 24.3 g
Fiber: 3.8 g
Net carbs: 73.4 g

Formula

per 100g -> 452kcal P7.1 C51.4 F16.2

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.