Nutrition & Hydration
Snack Pretzel - Macros per oz
Calories and macros for Snack Pretzel at a oz serving.
Result
Calories
103 kcal
- Protein
- 1.8 g
- Carbs
- 16.9 g
- Fat
- 6.3 g
- Fiber
- 1 g
- Net carbs
- 15.9 g
Formula
per 100g -> 362kcal P6.4 C59.6 F22.2
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