Nutrition & Hydration
Snack Trail Mix - Macros per oz
Calories and macros for Snack Trail Mix at a oz serving.
Result
Calories
124 kcal
- Protein
- 1.5 g
- Carbs
- 15.6 g
- Fat
- 4.1 g
- Fiber
- 0.7 g
- Net carbs
- 14.9 g
Formula
per 100g -> 436kcal P5.4 C54.9 F14.4
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