Snack Trail Mix - Grams for target kcal

Nutrition & Hydration

Snack Trail Mix - Grams for target kcal

How many grams of Snack Trail Mix hit a calorie target.

Result

Grams needed

69 g

Protein: 3.7 g
Carbs: 37.8 g
Fat: 9.9 g

Formula

grams = target / (kcal/100)

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