Nutrition & Hydration
Spaghetti Whole Wheat - Macros per 100g
Calories and macros for Spaghetti Whole Wheat at a 100g serving.
Result
Calories
149 kcal
- Protein
- 6 g
- Carbs
- 30 g
- Fat
- 1.4 g
- Fiber
- 4 g
- Net carbs
- 26 g
Formula
per 100g -> 149kcal P6 C30 F1.4
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