Nutrition & Hydration
Spinach - Macros per cup
Calories and macros for Spinach at a cup serving.
Result
Calories
35 kcal
- Protein
- 4.4 g
- Carbs
- 5.4 g
- Fat
- 0.6 g
- Fiber
- 3.3 g
- Net carbs
- 2.1 g
Formula
per 100g -> 23kcal P2.9 C3.6 F0.4
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