Spinach - Grams for target kcal

Nutrition & Hydration

Spinach - Grams for target kcal

How many grams of Spinach hit a calorie target.

Result

Grams needed

1304 g

Protein: 37.8 g
Carbs: 47 g
Fat: 5.2 g

Formula

grams = target / (kcal/100)

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