Nutrition & Hydration
Sunflower Seeds - Macros per serving
Calories and macros for Sunflower Seeds at a serving serving.
Result
Calories
496 kcal
- Protein
- 17.8 g
- Carbs
- 17 g
- Fat
- 43.4 g
- Fiber
- 7.3 g
- Net carbs
- 9.7 g
Formula
per 100g -> 584kcal P21 C20 F51
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