Nutrition & Hydration
Sunflower Seeds - Macros per tbsp
Calories and macros for Sunflower Seeds at a tbsp serving.
Result
Calories
88 kcal
- Protein
- 3.2 g
- Carbs
- 3 g
- Fat
- 7.7 g
- Fiber
- 1.3 g
- Net carbs
- 1.7 g
Formula
per 100g -> 584kcal P21 C20 F51
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