Sweet Potato - Macros per cup

Nutrition & Hydration

Sweet Potato - Macros per cup

Calories and macros for Sweet Potato at a cup serving.

Result

Calories

129 kcal

Protein: 2.4 g
Carbs: 30 g
Fat: 0.2 g
Fiber: 4.5 g
Net carbs: 25.5 g

Formula

per 100g -> 86kcal P1.6 C20 F0.1

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