Nutrition & Hydration
Tempeh - Macros per cup
Calories and macros for Tempeh at a cup serving.
Result
Calories
288 kcal
- Protein
- 30 g
- Carbs
- 11.4 g
- Fat
- 16.5 g
- Fiber
- 0 g
- Net carbs
- 11.4 g
Formula
per 100g -> 192kcal P20 C7.6 F11
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