Tempeh - Macros per serving

Nutrition & Hydration

Tempeh - Macros per serving

Calories and macros for Tempeh at a serving serving.

Result

Calories

163 kcal

Protein: 17 g
Carbs: 6.5 g
Fat: 9.4 g
Fiber: 0 g
Net carbs: 6.5 g

Formula

per 100g -> 192kcal P20 C7.6 F11

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