keto·diet.com
Nutrition & Hydration

Tilapia - Macros per 100g

Calories and macros for Tilapia at a 100g serving.

Inputs
Result
Calories
96 kcal
Protein
20 g
Carbs
0 g
Fat
1.7 g
Fiber
0 g
Net carbs
0 g
Formula

per 100g -> 96kcal P20 C0 F1.7

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan