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Nutrition & Hydration

Tilapia - Macros per oz

Calories and macros for Tilapia at a oz serving.

Inputs
Result
Calories
27 kcal
Protein
5.7 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Net carbs
0 g
Formula

per 100g -> 96kcal P20 C0 F1.7

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