Nutrition & Hydration
Tofu Firm - Macros per serving
Calories and macros for Tofu Firm at a serving serving.
Result
Calories
122 kcal
- Protein
- 14.5 g
- Carbs
- 3.3 g
- Fat
- 7.4 g
- Fiber
- 2 g
- Net carbs
- 1.4 g
Formula
per 100g -> 144kcal P17 C3.9 F8.7
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