Nutrition & Hydration
Tortilla Corn - Macros per cup
Calories and macros for Tortilla Corn at a cup serving.
Result
Calories
327 kcal
- Protein
- 8.6 g
- Carbs
- 67.5 g
- Fat
- 4.4 g
- Fiber
- 9.8 g
- Net carbs
- 57.8 g
Formula
per 100g -> 218kcal P5.7 C45 F2.9
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan