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Nutrition & Hydration

Veg Bamboo Shoot - Macros per 100g

Calories and macros for Veg Bamboo Shoot at a 100g serving.

Inputs
Result
Calories
31 kcal
Protein
1.8 g
Carbs
5 g
Fat
0.2 g
Fiber
1.6 g
Net carbs
3.4 g
Formula

per 100g -> 31kcal P1.8 C5 F0.2

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