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Nutrition & Hydration

Veg Bok Choy - Grams for target kcal

How many grams of Veg Bok Choy hit a calorie target.

Inputs
Result
Grams needed
1034 g
Protein
16.6 g
Carbs
39.3 g
Fat
3.1 g
Formula

grams = target / (kcal/100)

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