Nutrition & Hydration
Veg Chayote - Macros per cup
Calories and macros for Veg Chayote at a cup serving.
Result
Calories
45 kcal
- Protein
- 3.2 g
- Carbs
- 8.9 g
- Fat
- 0.6 g
- Fiber
- 3.9 g
- Net carbs
- 5 g
Formula
per 100g -> 30kcal P2.1 C5.9 F0.4
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