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Nutrition & Hydration

Veg Chayote - Macros per serving

Calories and macros for Veg Chayote at a serving serving.

Inputs
Result
Calories
26 kcal
Protein
1.8 g
Carbs
5 g
Fat
0.3 g
Fiber
2.2 g
Net carbs
2.8 g
Formula

per 100g -> 30kcal P2.1 C5.9 F0.4

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